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130. M. Levine et al., “Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population,” Cell Metabolism 19. no. 3 (2014): 407-17, doi:10.1016/j. cmet.2014.02.006.

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149. Robert Frost, “The Road Not Taken” (poem). Mountain Interval (New York: Henry Holt, 1915).

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